About 

I am a seasoned yoga Teacher, residing in East Sussex,

My Yoga page is aimed to reach out to anyone interested in sharing my love of Yoga, and finding a network of like minded people.

You will not find any gymnastic style postures here, or the latest in yoga wear!!  I am an ordinary, mature women, with a body, that over the year's, has taken some knocks, and changed as I mature.

However I am still passionate about keeping as fit and flexible as I can, hopefully inspiring others out there who are not aiming for the stars but just wanting to age gracefully, and happy in our own skin!! 

I have taught many classes, and workshops over the years and met many wonderful inspiring people, who I have learnt from as well as taught.  Some of my students have gone on to be successful yoga teachers of which I am very proud.  

My Yoga has changed over the years, and I am still learning so much....so let us keep learning and experiencing the joy of Yoga...together