Welcome to TrishMartinYoga Classes
Welcome to TrishMartinYoga Classes, where you can embark on a journey of self-discovery and wellness. A seasoned yoga teacher based in East Sussex offers classes that focus on health, flexibility, and mindfulness.
Class Information
My classes are designed for like-minded individuals who are passionate about aging gracefully and being happy in their own skin. The classes are accessible, restorative, and enjoyable, with a focus on individual practice and being present in the moment.
Teacher's Expertise
Trish, has over 25 years of experience practising and teaching yoga. She brings an eclectic mix of experiences with a grounding in classical hatha yoga to her classes, and wants everyone to experience to joy of Yoga, whether you are a beginner or seasoned yogi.
Classes
Monday Morning class
Hatha yoga
10 - 11am
Sovereign Harbour Community Centre
Eastbourne
£7 drop in
Monday Chair Yoga
12.30 -1.30pm
Sovereign harbour community centre
**New** (starting 10th February)
Chair yoga classes
£7 drop in
Thursday evening class
Upper Dicker Village Hall
Coldharbour Road, Upper Dicker
19.00 - 20.00 pm
£7 drop in
Book Your Class
Don't miss out on the opportunity to participate in our enriching yoga classes. Reserve your spot today and start your path towards a healthier and happier you. We can't wait to see you on the mat!
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